Let's face it ... we all experience sticky parts of life that cause us emotional pain. While this is a part of the human experience, it can create a lot of heaviness and discomfort.

 

You may find yourself struggling with a major life decision, navigating yet another transition, or just overall feel stuck.

Other times you may go through an intense experience and your mental health is significantly impacted. Feelings of constant worry, fear, and anxiety can rise to the surface and consume you.

 

Maybe you have managed to make it through life until this point but now you need something or someone else to help you navigate these experiences.

It takes a lot of courage to ask for support.

 

Individual therapy is a collaborative process that aims to facilitate change and improve the quality of life. There is nothing more painful than what you are already going through. I am here to partner with you when you are ready.

You are not weak.
You are not broken.
You don't have to stay stuck.

READY TO MOVE FORWARD

STEP ONE

Book a free, 15-minute phone consultation. This is typically scheduled the same week you reach out!

STEP TWO

Sessions are available within one to two weeks. If we're a good fit, we will schedule a 50-minute session either in-person or online. We'll get to know each other and make a plan for your time in therapy.

STEP THREE

We'll meet every or every other week until you've reached a place of feeling awesome again.

LOCATION

Sessions are currently offered online through a HIPAA secure platform and are available to residents in the state of Florida. 

 

In-person sessions are available in St. Petersburg.

Office is located at 2600 1st Ave. South, St. Petersburg, FL 33712.

PAYMENT INFORMATION

 $140 - 50 minute session

$210 - 80 minute session 

Forms of payment accepted: cash, check, credit card, and HSA/FSA cards

I do not accept insurance and here's why:

We can get started right away without any barriers.

Our sessions can unfold organically without any interference.

I don't have to justify our work together or rely on a diagnosis to continue our therapeutic relationship.