Individual Therapy
Investing in your emotional health and well-being is one of the most important things you can do.
My Approach
Understanding that every person’s story, experiences, and collection of struggles is unique. My goal is to create an authentic connection with you. I am here to support you in your journey of self-exploration and create a lifestyle that empowers you to thrive.
About me
I am a multi-passionate woman, humble mom of 3 little ones and a therapist specializing in maternal mental wellness. I have a wild love for the beach, adventure and kettlebell workouts.
My purpose is to nurture my family from a place of instinct and intuition while following my passion to encourage other women to create an intentional and sustainable lifestyle.
Getting Help
While therapy can be a lifelong journey for some, it can also mean inviting someone into your life for a critical period of time when you are in need of additional support. My work is focused on supporting women through various seasons of life, new transitions and in creating the change you wish to see.
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Emotional Health
Birth Trauma
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Maternal Wellness
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Parenting
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Grief and Loss