Now Offering Beach Walk-and-Talk Therapy

Sandy Beach

Michaela Strauss

Individual Therapy

Investing in your emotional health and well-being is one of the greatest things you can do.

Therapy for Mamas

Motherhood is one of life's biggest transformations. Your story matters. 

Lifestyle Coaching

Create a healthy, sustainable lifestyle that empowers you to thrive.

Clinical Supervision

Supporting you on your journey to licensure and beyond.

My Approach

Understanding that every person’s story, experiences, and collection of struggles is unique. My goal is to create an authentic connection with you. I am here to support you in your journey of self-exploration and create a lifestyle that empowers you to thrive.

About me

I am a multi-passionate woman, humble mom of toddlers, a therapist specializing in maternal mental health, and a lover of kettlebell workouts. My purpose is to be the best mom I can while nurturing my passion to encourage other women to create a lifestyle that empowers them to thrive in motherhood.

Getting Help

While therapy can be a lifelong journey for some, it can also mean inviting someone into your life for a critical period of time when you deserve the support needed to get back to your life. My work is focused on supporting women during difficult transitions and in accomplishing the change they wish to see in their lives.


Perinatal Mental Wellness



Emotional Health




Life Transitions

One day you will look back and you will be so grateful that you chose to come alive in this season.

- Morgan Harper Nichols